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7-Day Metabolism
Reset

The Ultimate Guide to Revitalising Your Metabolism and Jump start Your Fitness Journey in Just One Week!

Discover the step-by-step blueprint to reset your metabolism, boost your energy levels and take control of your wellness journey with my comprehensive 7-day guide. 
Download now and transform your health today!
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"Sounds dramatic but Shantelle helped changed my life. She permanently changed my attitude about exercise and showed me how much I can do, no excuses. Best of all, after 2 years of trying to have a baby, I started to train with Shantelle to lose enough weight to start IVF, I credit the exercise and healthy lifestyle with helping us conceive naturally 4 months later. Will always be incredibly grateful to you S x."
Sarah, Contract Analytics Specialist

IN THIS FREE GUIDE, I'LL SHOW YOU:

DETAILED DAY-BY-DAY PLAN

Follow my meticulously crafted 7-day plan designed to reset your metabolism, elevate your energy and kickstart your fitness routine.

HOLISTIC WELLNESS STRATEGIES

Integrate science-backed, personalised wellness strategies that address both body and mind for comprehensive health improvements.

ENERGY BOOSTING TECHNIQUES

Learn proven techniques to enhance your energy levels and improve overall well-being, so you can feel revitalised every day.

NUTRITIONAL INSIGHTS

Discover effective nutrition tips and meal plans that complement your metabolic reset for optimal results.
 and more...

TESTIMONIALS AND RESULTS:

Join the Thousands of People Who Have Transformed Their Lives!

Hi, I'm Shantelle - Founder of The Set Life.

At The Set Life, we’re pioneering a transformative fitness experience that integrates cutting-edge science with personalised wellness strategies. My 7 Day Metabolism Reset has been a game-changer for countless individuals, helping them revitalise their metabolism and achieve their health goals.

Without this guide, you might struggle with hitting your wellness targets and maintaining balance in your life. With it, you’ll unlock the secrets to a revitalised metabolism, enhanced energy and a path to exceed your fitness goals.

So, let’s start your transformation now!

WHAT ACTUAL CLIENTS HAVE TO SAY ABOUT SHANTELLE...

"Training with Shantelle has made me happy and I am fitting into clothes I haven't worn in years!"

Sara

"I lost weight, firmed up and always feel energized after our workouts. I highly recommend Shantelle as the best personal trainer around!"

Fran

"Shantelle tailor made each workout session to suit my needs and while the sessions were incredibly challenging it was most rewarding. Shantelle has an extremely caring approach and a great sense of humor!"

Lisa

Transform your metabolism and health with just one click…